Our Services

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Individual Therapy

Kindle Psychology offers individual therapy for adults and teenagers, supporting people through a range of experiences including anxiety, depression, trauma, and neurodiversity.

Our work is evidence-based and tailored to you — drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR), depending on what fits best for your needs.

A scenic view of a lake with a winding road on the side, surrounded by forested hills during sunset or sunrise.

Assessments

Kindle Psychology also offers psychological assessments for learning difficulties, Attention-Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder. Every assessment is tailored to the individual — the process looks different for each person depending on their age, needs, and what questions we're trying to answer together.

If you'd like to know more about what an assessment involves, what to expect on the day, or current fees, we'd love to hear from you.